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online therapy

No Fees, Just Care.

No Fees, Just Care.

Convienient

Convienient

Your journey to mental wellbeing starts here. We'll carefully match you with the right qualified psychologist, tailored to your individual needs, all with no out-of-pocket costs for Medicare Mental Health Care Plan holders.

Your journey to mental wellbeing starts here. We'll carefully match you with the right qualified psychologist, tailored to your individual needs, all with no out-of-pocket costs for Medicare Mental Health Care Plan holders.

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Appointments Available Now

For Mental Health Care Plan holders

For holders of Mental Health Care Plans

Appointments Available Now

Appointments Available Now

Hero Image

Appointments Available Now

For Mental Health Care Plan holders

For holders of Mental Health Care Plans

Appointments Available Now

Appointments Available Now

Hero Image

Appointments Available Now

For Mental Health Care Plan holders

For holders of Mental Health Care Plans

Appointments Available Now

Appointments Available Now

Wherever you live and whatever your circumstances,
we are here to make support possible – without the hefty price tag.

Wherever you live and
whatever your circumstances,
we are here to make support possible ,
without the hefty price tag.

Wherever you live and whatever your
circumstances,
We are here to make support possible,
Without the hefty price tag.

How We Support You ?

How We Support You ?

About Image

Care Plan and Triage Partner

About Image

Care Plan and Triage Partner

About Image

Care Plan and Triage Partner

How we support you ?

MTM, your trusted Partner for Emotional Wellbeing

MTM, your trusted Partner for Emotional Wellbeing

A Trusted Partner
for Your Emotional Wellbeing

At MTM Health, we believe everyone deserves a safe space to talk, heal, and grow. Our dedicated team of qualified professionals helps countless individuals and couples overcome challenges like anxiety, relationship struggles, and life transitions, guiding them towards a path of lasting wellbeing.

At MTM Health, we believe everyone deserves a safe space to talk, heal, and grow. Our dedicated team of qualified professionals helps countless individuals and couples overcome challenges like anxiety, relationship struggles, and life transitions, guiding them towards a path of lasting wellbeing.

Anxiety

ADHD

depression

Life & Stress

Relationships

Trauma

CBT Practitioner

MSc Clinical Psychology

SFBT Specialist

GAOP Member

ERT Certified

Background
Background

300+

people guided toward greater emotional balance.

300+

people guided toward greater emotional balance.

300+

people guided toward greater emotional balance.

95%

clients notice difference within 6 sessions.

95%

clients notice difference within 6 sessions.

95%

clients notice difference within 6 sessions.

10+

years experience in psychological support.

10+

years experience in psychological support.

10+

years experience in psychological support.

MTM Services

How MTM Can Help You Thrive

How I Can
Help You Thrive

Couples Therapy

Relationship Therapy

Helps you explore and improve the connections in your life by focusing on understanding dynamics, resolving conflicts, and enhancing communication. It provides a supportive space to develop healthier ways of interacting with partners, family, and others.

Couples Therapy

Relationship Therapy

Helps you explore and improve the connections in your life by focusing on understanding dynamics, resolving conflicts, and enhancing communication. It provides a supportive space to develop healthier ways of interacting with partners, family, and others.

Couples Therapy

Relationship Therapy

Helps you explore and improve the connections in your life by focusing on understanding dynamics, resolving conflicts, and enhancing communication. It provides a supportive space to develop healthier ways of interacting with partners, family, and others.

Individual Therapy

Individual Therapy

A safe space to explore personal challenges, gain insights, and develop effective coping strategies. It's a collaborative process designed to help you understand your thoughts and feelings, and work towards your mental wellbeing goals.

Individual Therapy

A safe space to explore personal challenges, gain insights, and develop effective coping strategies. It's a collaborative process designed to help you understand your thoughts and feelings, and work towards your mental wellbeing goals.

Individual Therapy

A safe space to explore personal challenges, gain insights, and develop effective coping strategies. It's a collaborative process designed to help you understand your thoughts and feelings, and work towards your mental wellbeing goals.

Grief Counselling

Chronic Disease Management

Coping with the emotional and behavioural challenges of living with a long-term health condition. It provides strategies to manage symptoms, improve adherence to treatment plans, and enhance overall quality of life.

Grief Counselling

Chronic Disease Management

Coping with the emotional and behavioural challenges of living with a long-term health condition. It provides strategies to manage symptoms, improve adherence to treatment plans, and enhance overall quality of life.

Grief Counselling

Chronic Disease Management

Coping with the emotional and behavioural challenges of living with a long-term health condition. It provides strategies to manage symptoms, improve adherence to treatment plans, and enhance overall quality of life.

Work-Life Balance Couching

Child Therapy

Focuses on the mental, emotional, and behavioural development of children from birth through adolescence. It explores how children grow, learn, form relationships, and respond to the world around them.

Work-Life Balance Couching

Child Therapy

Focuses on the mental, emotional, and behavioural development of children from birth through adolescence. It explores how children grow, learn, form relationships, and respond to the world around them.

Work-Life Balance Couching

Child Therapy

Focuses on the mental, emotional, and behavioural development of children from birth through adolescence. It explores how children grow, learn, form relationships, and respond to the world around them.

how it works

Simple, Convenient, Effective

1

Initial Session

Schedule your online 30 minute consultation to discuss your concerns and see how MTM can help and which approach is right for you. No pressure - just a conversation.

1

Initial Session

Schedule your online 30 minute consultation to discuss your concerns and see how MTM can help and which approach is right for you. No pressure - just a conversation.

1

Initial Session

Schedule your online 30 minute consultation to discuss your concerns and see how MTM can help and which approach is right for you. No pressure - just a conversation.

2

Personalised Plan

You'll receive a customised plan that aligns with your goals, whether you’re managing anxiety or experiencing a mental health challenge.

2

Personalised Plan

You'll receive a customised plan that aligns with your goals, whether you’re managing anxiety or experiencing a mental health challenge.

2

Personalised Plan

You'll receive a customised plan that aligns with your goals, whether you’re managing anxiety or experiencing a mental health challenge.

3

Online Sessions

Join one-on-one sessions from anywhere, using secure video calls. We’ll work together to overcome challenges and track your progress.

3

Online Sessions

Join one-on-one sessions from anywhere, using secure video calls. We’ll work together to overcome challenges and track your progress.

3

Online Sessions

Join one-on-one sessions from anywhere, using secure video calls. We’ll work together to overcome challenges and track your progress.

Background

What Clients Say

Real Stories, Real Impact

Real Stories, Real Impact

  • “I never thought online therapy could feel this personal. Julia helped me rebuild my confidence and take control of my life.” – Sarah, 32

  • “We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark, 40s

  • “Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27

  • “I never thought online therapy could feel this personal. Julia helped me rebuild my confidence and take control of my life.” – Sarah, 32

  • “We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark, 40s

  • “Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27

Background
Background

Your New Beginning

Take the First Step Toward
the Life You Deserve

Take the First Step Toward the Life You Deserve

Over 300 individuals have reclaimed their confidence, rebuilt relationships, and found emotional peace. You can, too.